Inspired writings from a determined heart.
AKA “My Blog”
stop being a jerk: fun as the missing ingredient in improving our health
How much fun is possible when rerouting your health? Here are the best tips to better manage your health using humor and grace. And a dash of Sgt. Pepper.
studies have shown…Why science makes me mad
This is why science makes me mad. It has destroyed the sacred in us. It has stolen our capacity for healing, both individually and collectively. It has robbed us of the life that we are meant to live and coerced us into narratives that are vicious, sick and twisted.
Up Close And Personal With The Mediterranean Diet.
I just returned from an international trip where I visited Lithuania, Latvia, Slovenia and Turkey. Europe often gets lumped into the “Mediterranean Diet” culture so I thought I would share some of my experiences with the food I tasted from my three week escapade.