primitive pulse fitness
Creative, sustainable solutions for your metabolic health!
“The ideas and coaching I received were life changing."
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“The ideas and coaching I received were life changing." 〰️
Meet Amelia!
I am a Certified Personal Trainer, Certified Nutrition Advisor and Behavior Change Specialist
Owner of Primitive Pulse Fitness. Offering in-person and virtual sessions. Based in Clinton, Whidbey Island, WA
Primitive Pulse Fitness is a value system.
Reconnect. Your innate, ancestral wisdom can reroute your presumed destiny of health and happiness.
Reevaluate. Your values, your goals and what works best for your metabolic health.
Restore. Your mind, body and culture can thrive as a team.
“I never knew that FAT keeps your insulin stable!"
〰️
“I never knew that FAT keeps your insulin stable!" 〰️