EP 29 - Metalheads, Marathons and Meskwaki - with Dirk Whitebreast #marathonrunner #lowcarb #indigenous

Our guest, Dirk Whitebreast, is a citizen of the Meskwaki Nation, Indigenous media leader, longtime distance runner, community advocate and metalhead. Originally from the Meskwaki Settlement in Iowa and now based in Seattle, he serves as Station Director and General Manager of Daybreak Star Radio, where his work centers Indigenous music, storytelling, culture, and community. He also DJs at KEXP and contributes to Sounds of Survivance, KEXP’s Indigenous music programming. Before moving into media, Dirk spent many years in leadership within tribal gaming and tribal enterprises. Running has also been a significant part of Dirk’s life. He has completed 49 marathons and an ultramarathon, along with many other races over the years.

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EP 30 - Carnivore Doctor Challenges His Plant-Based Colleagues #carnivore #plantbased #healinghumanity #keto

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EP 28 - 35 Years A Vegan, Surviving or Thriving? #metabolichealth #vegan #plantbased